The pressure and stress of work or school can seep into evenings, weekends, or even holidays.

It doesn’t have to be that way. Together, we can identify core obtsacles and make a plan to set things right.

Disorganization, procrastination, forgetfulness, impulsivity and a host of other interfering patterns can wreak havoc to students or professionals.

Let us help with individually tailored programs to gain mental clarity and flexibility.

Starting with individual sessions, our LEGO program can improve executive functioning skills such as planning, organizing, recall, communication, flexibility, and frustration tolerance.

Advance to phase two with group sessions that target social communication and clarity, teamwork, and patience. Work together to solve problems and complete a LEGO project with structured roles and rules designed to target executive functioning skills.

Meet with a licensed, experienced therapist to explore your patterns, develop goals, and alleviate stress or unhelpful cycles.

Take a deeper look into how your brain works. Using electroenchologram (EEG) technology, we will examine which areas of your brain are most active and coach you through training exercises to gain power and control over your mental activity.